Meet Gurvinder

As the founder of break the cycle counselling, I'm hoping to provide a counselling service, where seeking mental health support is met with understanding, not judgment. Me and my team are dedicated to creating communal spaces where individuals can connect authentically and share life's struggles without fear of stigma.

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With a focus on life stages like adolescence, we offer specialized support to young people navigating the challenges of this pivotal phase. We understand the unique pressures faced by young carers and provide tailored assistance to help them balance their caregiving responsibilities with their own well-being.

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Moreover, we specialize in supporting women impacted by trauma, offering a safe and nurturing environment for healing and empowerment.

Our team is committed to providing expert care with compassion and inclusivity, ensuring that everyone who walks through our doors feels valued and supported on their journey to mental wellness.

Together, let us break down barriers, foster understanding, and build a community where seeking mental health support is seen as a courageous step towards healing and growth.