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Breakthecyclyecounselling


Sound Healing Meditation Origins: the hype and how it's not for everyone?
Experience the Healing Effects of Sound As an accredited sound healer, I often see a spark of curiosity in people's eyes when I share my journey. Many express a desire to attend a session, and it's easy to understand why; the enchanting sounds of crystal bowls and rhythmic drums can truly soothe the soul. Picture yourself in a tranquil space, surrounded by harmonious sounds that wash away stress and invite peace. However, like all practices, it's not for everyone, and someon
GURVINDER KAUR
Feb 33 min read


Home Country ? Bitter Sweet reality check of Home Coming
It's amazing how often you feel like a foreigner in your supposed "home country" What once felt familiar has changed beyond imagined or...
GURVINDER KAUR
Jan 10, 20232 min read


Rebel “Besharam” Daughter or Cycle Breaker
I think for far too long Daughters are labelled rebellious whenever they astray from the traditional pathways. Especially in South-Asian...
GURVINDER KAUR
Oct 29, 20222 min read


Running on Anxiety, the push of fear and pull of self-doubt!!
As world mental health day passed by I couldn't help reflect on my journey with anxiety. People around me can never tell the difference...
GURVINDER KAUR
Oct 13, 20222 min read


Tied between two worlds ! Belonging to none
Australia is a land of migrants however there are so few that open up about their mental health journey. I arrived in Adelaide, Australia...
GURVINDER KAUR
Oct 3, 20222 min read
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